A very happy Saturday to all of you.
So today is it.
Today is the last day of my vacation.
We leave tomorrow morning at who knows what time to drive back home to Ohio.
Oh, yeah, if you did not know, I live in Ohio.
Cheers. :)
I cannot wait to get home and buy some fruits and veggies.
For myself, NOT for my sister's guinea pig!
I found this wonderfully helpful fruit/veggie list to refer to when making my healthy shopping list.
I am going to ask for only a few, because my parents pay for the groceries and I do not want to get them mad.
But rest assured, if they buy them, I will eat them!
Because I need to be healthy, gosh darn it!
So, my list is as follows:
- red apples
- grapefruit
- beets (?) [new veg, gonna try it]
- peaches
- pears
- carrots
- bananas
- potatoes
- broccoli
- green beans
- celery
- purple/red grapes
What do you think?
I am not going to make my dad buy all of that stuff at once.
I am planning to rotate my fruit/veg and only ask for two or three different kinds, with enough of each to last me for a week.
Thanks to my amazing friend Camille, I have been inspired to create my own diet/fitness plan!
We shall call it the "Princess Diet". :)
It is actually not that complex.
Rule 1: Follow your food pyramid.
Make sure you get enough fruits and veggies every day, as well as dairy, grains, and protein!
Rule 2: Drink half your weight in water every single day.
It is crucial to stay hydrated!
Rule 3: Track your calories!
Eat a minimum of 1,000 every day so that your body does not go into starvation mode.
Rule 4: Exercise!!!
Three times a day: once in the morning, once in the afternoon, and once in the evening.
Rule 5: Try to have a negative net intake each day if you can.
Maybe that will help you lose more weight faster...
The end. :)
I am super excited.
I cannot wait to begin. :D
I have been playing Sims a lot lately.
I like the Sim version of me.
She is stick thin and beautiful. :)
Haha, but anyway, off to read blogs and play more Sims.
Have a great day lovelies; you deserve it!
Stay positive, stay beautiful! <3
This is where I call home; guess which of the 88 counties I live in? :P <3
- peaches
- pears
- carrots
- bananas
- potatoes
- broccoli
- green beans
- celery
- purple/red grapes
What do you think?
I am not going to make my dad buy all of that stuff at once.
I am planning to rotate my fruit/veg and only ask for two or three different kinds, with enough of each to last me for a week.
Thanks to my amazing friend Camille, I have been inspired to create my own diet/fitness plan!
We shall call it the "Princess Diet". :)
It is actually not that complex.
Rule 1: Follow your food pyramid.
Make sure you get enough fruits and veggies every day, as well as dairy, grains, and protein!
Rule 2: Drink half your weight in water every single day.
It is crucial to stay hydrated!
Rule 3: Track your calories!
Eat a minimum of 1,000 every day so that your body does not go into starvation mode.
Rule 4: Exercise!!!
Three times a day: once in the morning, once in the afternoon, and once in the evening.
Rule 5: Try to have a negative net intake each day if you can.
Maybe that will help you lose more weight faster...
The end. :)
I am super excited.
I cannot wait to begin. :D
I have been playing Sims a lot lately.
I like the Sim version of me.
She is stick thin and beautiful. :)
Haha, but anyway, off to read blogs and play more Sims.
Have a great day lovelies; you deserve it!
Stay positive, stay beautiful! <3
This is where I call home; guess which of the 88 counties I live in? :P <3
sounds good :) i love beetroot - it's meant to be really good to have to satisfy a chocolate craving because it's so sweet and has a good texture to fill up your mouth :) it's so yummy :)
ReplyDeletexx
I love fruits and veggies. Good luck with the plan, it sounds amazing. 88 counties? I didn't think Ohio was so big! I've only been there once though, went to Cleveland for a day.
ReplyDeleteI'm hoping to study in Ohio for a year in a couple of years :)
ReplyDeleteLove all those fruits and veggies except beets :P
Nice diet :)
I love my character on sims too!
Lottie x
Fruit and veg, yum-yum! Looks good! I like to boil whole beets (beetroot), let them cool, slip off the skins and eat them like big magenta apples! Super-yum and a great source of iron! I'm also a big berry fan!
ReplyDeleteOhio, AWESOME!!! I guess that you live in Madison county. Wrong, huh?! Tell you what, this is a map of my home. Guess which of the 9 provinces I live in. I'll give you a clue, it's one of the pink ones with an English name!
http://www.southafrica.to/provinces/RSA_by_provinces.jpg
Hope you have a great last day and travel safely. *Big Hug*! <3. XXX.
Hehee ^_^ good diet plan!
ReplyDeleteGood luck :)
Your diet plans sound so awesome! I know you'll follow through with them. I'm taking a break from food to straighten my head and get rid of some cravings. But tomorrow once I eat again, I'm diving head first into those same fruits and veggies. Thanks so much for the list, I'm totally going to bring it with me when I go shopping!
ReplyDeleteHaha, my Sim version is also stick thin. I love the Sims!
ReplyDeleteAnd your list of fruits and veggies looks delicious! I'm having to do a rotation as well while I'm at my gramma's house so that she's not buying 20 different types of fruits and veggies.