Good morning, lovelies!
A very happy Friday to you all.
It is the weekend again!
This week has just flown by so quickly.
Was I ever at the beach?!
Haha!
I really hope we go to the grocery store within the next couple of days.
I am really sick of eating all this crap food.
It does nothing but make me lethargic and just generally ill-feeling.
I want my fruit, veg, and whole grains back, pretty please and thank you!
I pretty much just told my mom that.
She is cleaning the bathroom, which is where my scale is, and asked me how vacation set me back on my diet.
I told her I gained seven pounds when I weighed in on Sunday, but then on Wednesday when I weighed in, I was down almost five.
Hopefully I am down even more on Sunday. :)
The weather is just really depressing and icky here today.
It is all rainy and stormy.
I hate this kind of weather.
But then again, I like it, because then I can stay indoors and exercise. ;)
I really want to watch ED documentaries today, because even though I have pretty much left my ED behind me, there is still nothing better to motivate me than watching those.
I do not know what my mom, sister, and I are doing today.
Going to get food at the grocery store maybe?
We need it!
I am just not really in the mood for food today.
I do not like being put in situations where I cannot eat healthily, like going to my friend's place.
If I cannot eat healthily, my body feels like crap.
Then when I start eating the healthy foods again, all is right with the world. :)
I do need to eat though, something.
Because like I have said so many times before, food deprivation only leaves me irritable.
I will probably wait until noon and eat lunch food then.
I am going to get back to commenting on blogs today.
I was right in the middle of it last night when my mom and sister wanted me to watch a movie with them.
It was a really good movie, actually.
Just Go With It, starring Adam Sandler and Jennifer Aniston, both of whom I love.
But anywho, time for me to get back to commenting while I drink my water and diet soda and ponder what to eat for lunch.
Hope you have a fabulous day, lovelies; you deserve it!
Stay positive, stay beautiful! <3
**EDIT 4:22 pm** Today was a MAJOR win. I got:
- 12 grain bread
- whole grain pitas
- whole grain crackers
- whole grain bagels
- apples
- pears
- grapes
- broccoli
- carrots
- green beans
- diet ginger ale
All at the grocery store. My mom asked me if I wanted anything, and instead of making a list, I just went with her! It was so fun! Who would have thought you could have fun at a grocery store?! Haha! Plus, some guy called me pretty when my mom and I were walking down the laundry aisle. Made my day. :)
FoodLunch [3 pm]
- 1 whole grain pita (
130 calories, 1 serving grain)
- Jennie-O Hickory Smoked Honey Roasted Turkey Breast (
60 calories, 1 serving meat)
- 1 slice baby Swiss cheese (
110 calories, 1 serving milk)
Totals: 300 calories, 1 serving each of grain, meat, and milk
Dinner [5:30 pm]
- 2 cups Stove Top chicken stuffing (
428 calories,
4 servings grain [1 NLEA serving is 1/2 cup])
- 1 chicken thigh, meat only (
109 calories, 1 serving meat)
- 1 cup broccoli (
54 calories, 2 servings vegetables [1 NLEA serving is 1/2 cup])Totals: 591 calories, 4 servings grain, 1 serving meat, 2 servings vegetables
Snack [7:30 pm]
- 1 cup Trop 50 orange juice (
50 calories, 1 serving fruit)
- 6 Flatbread Crisps crackers (
70 calories, 1 serving grain)
Totals: 120 calories, 1 serving each of fruit and grain
Calorie Target: 1,011/1,568 calories
Grain Group: 6/6 servings
Meat Group: 2/2 servings
Milk Group: 1/2 servings
Fruit Group: 1/2 servings
Vegetable Group: 2/3 servings
Exercise: grocery shopping (
-157 calories)
Net Total: 854 calories
Water Target: 20/73 fl. oz.

Do you have people in your life who think you cannot lose this weight and get gorgeous? I do. Time for us to prove them all wrong! <3