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Sunday, November 27, 2011

Day...225? Holy crap.

Hello there. :)
So it is day one of me getting back into the swing of things.
Yet again.
It has been an okay day so far.
I have it in my mind that I need to be 130 by Christmas.
I know I can do it.
10 pounds?
That is not so much.
I am pretty sure I can lose that relatively easily.
Especially with me going back to university for the next two weeks.
I just want a healthy BMI for Christmas.
Or, closer to healthy, anyway.
My highest "healthy BMI" weight is 123 pounds.
So it is my mission to get there, and quickly.
I am not going to be completely starving myself.
But I am going to be extremely careful about what foods I eat.
No desserts, less bread, which, if I have to eat it, will be wheat.
Lean meat, if I eat it.
Peanut butter for sure, so I get protein.
Lots of salad (low fat dressings of course) and fruits.
I am going to have to start drinking milk again as well, so I get enough calcium.
My goal daily is 1,000 calories, so that my body does not go into starvation mode.
That is the last thing I need.
More walks around campus with my puppy dog and roommate.
Making sure I get enough sleep would probably be good too.
I do not look half bad now, but there is definitely room for improvement.
My BMI is currently 28.2, ick.
I need to get it down under 25 so I am actually healthy!
My goal weight range is between 105 and 110 pounds.
That will give me some wiggle room, and a BMI between 21.2 and 22.2.
Higher than some would be comfortable with, but I have a feeling my body is going to look satisfactory at those weights.
Any lower and I think my boyfriend would worry himself to death over me.
That and I would look sick.
I have a large frame, so I cannot go too low in terms of my weight.
Current mini goal is 135.
Once I get there, then it will be 130.
I am super excited.
How have you all been today?
Remember to stay positive, and stay beautiful! <3

Food:
- 2 cups potato soup (+146 calories)
- 1 piece white bread with 1 tbsp. butter (+140 calories)

Total: 286/1,000 calories

One day, girls, one day... <3

1 comment:

  1. Nice goals :) I'm sure you can loose 10lbs for Christmas :) good luck!
    Lottie x

    ReplyDelete

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