A very happy Friday to you all.
It is the weekend again!
This week has just flown by so quickly.
Was I ever at the beach?!
Haha!
I really hope we go to the grocery store within the next couple of days.
I am really sick of eating all this crap food.
It does nothing but make me lethargic and just generally ill-feeling.
I want my fruit, veg, and whole grains back, pretty please and thank you!
I pretty much just told my mom that.
She is cleaning the bathroom, which is where my scale is, and asked me how vacation set me back on my diet.
I told her I gained seven pounds when I weighed in on Sunday, but then on Wednesday when I weighed in, I was down almost five.
Hopefully I am down even more on Sunday. :)
The weather is just really depressing and icky here today.
It is all rainy and stormy.
I hate this kind of weather.
But then again, I like it, because then I can stay indoors and exercise. ;)
I really want to watch ED documentaries today, because even though I have pretty much left my ED behind me, there is still nothing better to motivate me than watching those.
I do not know what my mom, sister, and I are doing today.
Going to get food at the grocery store maybe?
We need it!
I am just not really in the mood for food today.
I do not like being put in situations where I cannot eat healthily, like going to my friend's place.
If I cannot eat healthily, my body feels like crap.
Then when I start eating the healthy foods again, all is right with the world. :)
I do need to eat though, something.
Because like I have said so many times before, food deprivation only leaves me irritable.
I will probably wait until noon and eat lunch food then.
I am going to get back to commenting on blogs today.
I was right in the middle of it last night when my mom and sister wanted me to watch a movie with them.
It was a really good movie, actually.
Just Go With It, starring Adam Sandler and Jennifer Aniston, both of whom I love.
But anywho, time for me to get back to commenting while I drink my water and diet soda and ponder what to eat for lunch.
Hope you have a fabulous day, lovelies; you deserve it!
Stay positive, stay beautiful! <3
**EDIT 4:22 pm** Today was a MAJOR win. I got:
- 12 grain bread
- whole grain pitas
- whole grain crackers
- whole grain bagels
- apples
- pears
- grapes
- broccoli
- carrots
- green beans
- diet ginger ale
All at the grocery store. My mom asked me if I wanted anything, and instead of making a list, I just went with her! It was so fun! Who would have thought you could have fun at a grocery store?! Haha! Plus, some guy called me pretty when my mom and I were walking down the laundry aisle. Made my day. :)
Food
Lunch [3 pm]
- 1 whole grain pita (130 calories, 1 serving grain)
- Jennie-O Hickory Smoked Honey Roasted Turkey Breast (60 calories, 1 serving meat)
- 1 slice baby Swiss cheese (110 calories, 1 serving milk)
Totals: 300 calories, 1 serving each of grain, meat, and milk
Dinner [5:30 pm]
- 2 cups Stove Top chicken stuffing (428 calories, 4 servings grain [1 NLEA serving is 1/2 cup])
- 1 chicken thigh, meat only (109 calories, 1 serving meat)
- 1 cup broccoli (54 calories, 2 servings vegetables [1 NLEA serving is 1/2 cup])
Totals: 591 calories, 4 servings grain, 1 serving meat, 2 servings vegetables
Snack [7:30 pm]
- 1 cup Trop 50 orange juice (50 calories, 1 serving fruit)
- 6 Flatbread Crisps crackers (70 calories, 1 serving grain)
Totals: 120 calories, 1 serving each of fruit and grain
Calorie Target: 1,011/1,568 calories
Grain Group: 6/6 servings
Meat Group: 2/2 servings
Milk Group: 1/2 servings
Fruit Group: 1/2 servings
Vegetable Group: 2/3 servings
Exercise: grocery shopping (-157 calories)
Net Total: 854 calories
Water Target: 20/73 fl. oz.
Do you have people in your life who think you cannot lose this weight and get gorgeous? I do. Time for us to prove them all wrong! <3
You never realize how much you love fruits and veggies until they're gone! I always love going to the grocery and looking at all of the different types of food :). I'm with you on the weather thing- I hate rainy, stormy, grey days...they're so depressing. I much prefer the sun and warmth! I love watching ED documentaries. Even though I don't have an ED, I find them very interesting (especially "Thin" by Lauren Greenfield- that's a favourite among many folks!). ♥
ReplyDeleteHey, Sweetie Pie!
ReplyDeleteI know what you mean, you miss the good stuff when it's gone. I don't know about you, but I get a serious junk food hang over! Blech! Make yourself feel better look at this:
http://sincerelycinnamonbrown.blogspot.com/p/diner-menu.html
Sorry for the self promo, but I alsways feel better after looking at the pictures. I'm visually orientated!
Yup, it's sure is pretty here in the Spring. The air is always heavily scented and the birds are on top form!
Hope you get some yummy food from the store and feel better soon. Love you. <3. XXX.
Yeah, I never crave bananas until there are none in the house, or the ones we have are all icky. D:
ReplyDeleteI LOVE grocery shopping. I don't know why. xD It's just so entertaining. :3
I want to see Just Go With It. :/
And I like watching ED documentaries; they're interesting. :] I especially like ones where people actually try to have a restricted diet and get down to size 00 or something.
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