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Sunday, June 12, 2011

Day 57 - Weigh In #2

Hello lovelies!
A wonderfully happy Sunday to you all.
Out of force of habit, even though I am on my period, I weighed in today, just to see how things were progressing.
I was very pleasantly surprised, indeed.
And it said roughly the same thing on both of my scales, so I know it cannot be a lie.
My weight today is...
143.4 lbs.!
HOORAY! :D
I am definitely encouraged to keep doing what I am doing, but I need to get my willpower back into check.
Yesterday I ate a freakin' sausage pizza and it triggered all of my anxieties and phobias about food again.
Old habits die hard, or in my case, they may never die at all.
I am going to bulk up my diet with healthier foods now.
If it cannot bring me nutrients in some way, I will not eat it.
I am not going to go nuts with being restrictive and start cutting out a bunch of foods.
No.
My body NEEDS food in order for me to lose this weight.
I just need to be smarter about what I put into my body.
And that starts today.
I just want to say that I am so proud of all of you and how well you are doing.
Reading each of your blogs gives me hope, encouragement, and motivation.
I do not know where I would be without your support.
So for that, I thank you.
I hope you all have a wonderful day and week ahead; you deserve the happiness that comes your way, we all do!
Hang in there and stay strong lovelies! <3

Food:
- 2 chicken legs (+528 calories)
- 1 cup noodles (+221 calories)
- 2 cups pasta salad with salami and cheese (+513 calories)
- 1 s'more [1 graham cracker, 1 marshmallow, 1/2 a bar of Hershey's chocolate] (+198 calories)
Total: 1,460/1,298 calories

Water: 56/72 fl. oz.

Om nom nom...it looks so pretty, I just want to eat it all! :D <3

2 comments:

  1. Thank you for your sweet comment. Those fruits and vegetables look absolutely delicious :) I completely relate to the struggle of knowing that your body needs food, but sometimes the anxiety is so difficult to deal with. Stay strong <3

    ReplyDelete
  2. Congrats on what the scale said! I love your attitude towards this. It makes me want to just slap myself in the face and say "What the hell are you doing? Treat your body better!" That's probably what I should be doing.

    I need to avoid nutrition-less food and start eating only the good stuff.

    ReplyDelete

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