I hope your Thursday is going wonderfully so far!
Yesterday was all right...until dinner time.
My dad was going to get pizza, but the power was off in town, so he decided to get Chinese food instead.
And I went along with it.
Got beef and broccoli with fried vegetable rice.
And I ate the entire flipping thing.
I hate it when I lose control like that!
So I spent the rest of the night alternating between exercising and chugging water.
I find that when I drink water, I do not get hungry.
That is how I stay out of the kitchen at night time.
Speaking of water, I FINALLY hit my water target last night!
I was so excited. :D
I do not have much to do today.
It will probably be a repeat of yesterday.
Blog, eat, drink, read, Facebook.
Repeat.
Yeah, my life is so exciting in the summer time.
Haha!
Anyway, off to go find something to do!
Hang in there and stay strong lovelies! <3
Food:
- 1 Yoplait Light Strawberry Shortcake yogurt (+110 calories)
- 1 ham and cheddar Lean Pocket (+270 calories)
- 1 graham cracker (+70 calories)
- 16 scoops chips (+80 calories)
- 1/4 cup salsa (+30 calories)
- 2 chicken drumsticks (+280 calories)
- 5 boiled red potato halves with butter (+332 calories)
- 1 cup pineapple (+140 calories)
Total: 1,312/1,334 calories
Water: 80/76 fl. oz.
Exercise: 150 twisting crunches, 150 regular crunches, 150 jackknives, 100 reverse dumbbell curls, 100 regular dumbbell curls, 100 dumbbell flies (each arm), 50 regular pushups
Thought I would give you all a little treat today. Introducing my assistance dog from Canine Companions for Independence, CCI's JEN II! Pictured here on our graduation day, February 16, 2008; one day after my 18th birthday. We have been a service team for three years now. She is my best friend! <3
so adorable! great intake today! much love Jxxx
ReplyDeleteYour dog is WAY cute.
ReplyDeletei know what you mean about being bored in the summer, i don't start work for another week and i want to claw my eyes out. don't worry about the chinese food, we all do it and it's not the worst thing you could have picked. congrats on the water intake! your dog is adorable. i have two dogs as well and i like them better than people. love you
ReplyDeleteWater is fantastic :) Glad you met your target!
ReplyDeleteomg cutest dog everr! and water really does work wonders ehh?! i always chug it and then feel sooo fulll afterwards which i LOVE, i was totallllyy wondering how you were doing like two days ago, looks like your doing just fine love<3 stayy beautiful!
ReplyDeletekeep it up with water, feeling full and getting healthy skin at the same time :-) Aw seeing your dog reminds me of how much I miss my dog, who lives back home with my parents.
ReplyDeleteAJ xx
I will definitly take your advice about chugging water at night!
ReplyDeleteAnd something that distracts me when I have a lot of time and can't eat is reading. Hours go by...go to Barnes and Noble and get a frappucino light and look for some good books!