It is a gorgeous Saturday outside today!
I have plans to go enjoy it at some point, but I do have to get some work done today.
Yesterday was so inspiring for me.
It is all a game of mind over matter.
So I have made some decisions.
From this point forth, I will no longer let FOOD control ME.
I am in control of what I consume, and I will not let food have an emotional hold over me.
Furthermore, I will not eat unless forced to in a social situation.
Upon researching, I discovered that lots of the time, the "hunger pains" we feel are just dehydration.
Therefore, whenever I feel hungry, I will drink water, instead of turning to food.
I feel good about this.
I am going to be the Ana that I am supposed to be: in control at all times and changing her life one day at a time.
Instead of the Ana that I have been: falling off the wagon every day, not listening to Ana and just eating whatever I want and figuring that as long as I exercise afterward, it will not matter what I consume.
No.
Anas are strong and in control.
So it is time to start acting like I am one.
I am an Ana.
I am strong.
I will make this happen; I will shock everyone. :D
Hang in there and stay strong, loves! <3
Must be in control...must be in control... <3





